If you’re looking for a new option for a healthy and fresh lunch in Dubai Silicon Oasis, then I have found just the right spot for you. Java Jolt is a newly opened cafe at Le Solarium building in Dubai Silicon Oasis. Their concept is to create simple, tasty food with a refined edge. At the same time, they try to source organic ingredients as much as possible.
When I asked co-founder and co-owner Lora about the origin of the concept, she explains: “Since everything in Dubai Silicon Oasis was take-away and fast food joints, we wanted to bring fresh, healthy food to the area.”
Lora describes the home-grown concept by saying: “We serve food that resembles something that you would make yourself at home. We use as much organic ingredients as we can. Basically, all the elements that go into the food we make are home-grown, local produce from the region.”
Executive Chef Khomotso from South Africa prepares all the sauces and salad dressings from scratch. He also makes the bread himself in the cafe’s open kitchen with the help of a kitchen aid. Java Jolt uses organic flour to make fully organic bread, muffins and wholesome bagels.
“I actually like to make my own things – completely.” Said Chef Khomotso.
When asked about his favorite dish to make, the Chef immediately tells me: “My favorite thing to make must be quiche.”
If you visit Java Jolt, you must try their home-made iced teas. The chef constantly makes new variations of freshly made iced tea. The first time I was there, I tried a pomegranate iced tea. This time though, I got to sample the Rooibos iced tea – made with a hint of lemon and orange. Known for its great health benefits, Rooibos tea originates from South Africa and makes for a wonderful refreshing drink when infused with orange and lemon!
“I was looking for something from home that I like to drink.” Explains Chef Khomotso. He calls his creation; Rooibos Citrus.
Co-founder and co-owner Jenny describes the new cafe concept: “We are trying to go as clean as possible in the UAE.”
Jenny explains: “In Dubai, most cafes are part of big chains or big companies. We wanted to start a more family-oriented style cafe with a homely feel.”
Being residents of the Dubai Silicon Oasis area, the sisters who founded and manage the cafe together with their mother felt the need to fill a gap in the market. With the majority of the available options being chain and processed food cafes and restaurants, they wanted to introduce a home-grown, wholesome concept with a friendly, welcoming and family-oriented atmosphere.
Another element that was lacking in the Dubai Silicon Oasis community was the option of an outdoor area, where friends and families could meet and catch up over coffee and fresh fare.
The New Zealand style cafe with a South African twist offers guests the option to sit outside – at the spacious and inviting terrace. “There’s no where to hang out in the area and sit outside. We created a space where parents could meet and bring their kids to play” – explains Lora, co-founder and co-owner of the fresh, wholesome and healthy concept.
Java Jolt will be open on Saturdays from 8 am to 5 pm starting next week. They also have plans to open on Friday mornings for breakfast, and on Saturday evenings for an evening roast dinner.
To find out more about the cafe and their opening times, check out their Facebook Page.
I don’t know why I traveled all the way to Hong Kong to escape busy, fast-paced and crowded Dubai! But, you can read all about my trip to Hong Kong in my earlier posts here.
Then, I decide to visit Muscat to relax by the beach and do some man hunting! (as in finding a partner basically). Of course I was only confronted with the fact that the nightlife in Muscat is struggling to survive.
I found out from residents of the enchanting city that all types of live entertainment have been banned recently in all hotels and establishments. Apparently, the new rules were enforced by the new tourism minister. This left only a few options for a night out in town. Half of them were chains that had branches in Dubai.
The stage for the live band at Pavo Real – a cool Mexican restaurant and bar – was still there. As if it was waiting for the live band to come back and play their regular tunes one day soon. Everything was still in place – as it was left by members of the band on the last day they were allowed to perform.
Since I now have less time for blogging – busy with University and other things – I decided to write this post in the form of a photo essay. It saves me time and makes it easier/faster to you readers to go through the post. So let’s look at the photos from my Muscat nightlife exploration attempt 🙂
Here’s a sum up of my Muscat night spots:
Pavo Real officially has the best long island iced tea in town.
The Left Bank had a strange crowd of expats, locals and pretentious people from Dubai. I felt like I was flown back to a pretentious Dubai bar when I was there. I truly hated my experience there.
Trader Vic’s at the Intercontinental hotel is quite spacious with a big outdoor dining area. It had a very upbeat and lively atmosphere. Everyone who was there seemed to be having a good time, dancing to Latin beats. No live band here either – just a DJ or playback music.
O’Malley’s at the Radisson Blu Hotel was by far my favourite place to hang out. It’s a casual pub with an Irish theme, and friendly staff. The food was great, the DJ played commercial tracks from different decades, and I met some nice people there. The funny thing is that no one told me about this place! I found out about it by doing some research online. I’m so glad that I ended up going there on my last night in Muscat. At least I managed to have some sort of fun eventually 🙂
Zouk night club: Unfortunately, I didn’t get the chance to check out Zouk on this trip. It was located right outside of my hotel, but I just didn’t get the time to visit.
I hope that this post was somewhat useful or interesting. Have you visited any of the places that I’ve mentioned in this post? If so, how was your experience?
You can view my previous post on the Muscat trip here.
I must start by apologizing for not writing in a while. Basically, I was on a break from my University course and I was trying to make the most out of my free time.
Apart from catching up on much-needed sleep and not doing much really, I managed to make a few trips to the beach – like three trips I think! I don’t know about you, but the Dubai winter has made me feel very sluggish and all I felt like doing was stay in bed and sleep! I’ve been feeling tired most of the time too. I think it could be the result of the accumulated stress that I went through in the past term. It’s for the better though, now I can add more skills to my CV – like short video production and editing.
Talking about video editing, you might have viewed my video on the LCF event that was held in Dubai in November. Oh how I miss London and that college! I still plan to go back to finish a course that I started there in 2009 and take another course. Yes, I am a woman on a mission!
If you haven’t seen that video yet, you can find it here.
Today I’m sharing with you my full interview with Senior Business Manager at LCF, Linda Roberts. In the interview, I ask Linda about the Art of Dress Exhibition and her views on the fashion education scene in Dubai and the Middle East. Here’s a video for the full interview that I conducted with Linda Roberts from LCF:
LCF will be back with their short courses program in Dubai this February. For a complete list of the courses on offer, visit their short courses in Dubai page:
It’s winter in Dubai, and no one wants to spend all their time indoors. The weather is at its best and we are all want to make the most of it while it lasts. That’s why, I’ve been trying out different outlets for a weekend breakfast. But they must have one thing in common: a terrace or outdoors seating area.
Luckily, Urban Bistro has recently expanded their terrace to accommodate more people. I’ve visited this cool Media City cafe a few months ago and tried their Friday brunch – which I think you should too. The brunch had a great selection of fresh salads, healthy and tasty juice blends, and a good variety of main courses.
Today, I opted for the breakfast meal. My friend and I both went for the vegetarian breakfast. You can choose how you want your eggs to be cooked – we had ours poached. This healthy breakfast option comes with sauteed spinach, roasted cherry tomatoes, avocado slices, Portobello mushrooms, and roasted new potatoes.
I teamed up my veggie breakfast with a green juice for a super nutritious meal 🙂
If you’re someone who doesn’t like to have any meat (chicken, beef or salmon) with their breakfast, then you should give Urban Bistro’s vegetarian breakfast a try. And if you’re tired of the conventional glass of orange juice with your breakfast, then you’ll love the different blends that they serve at this chilled Media City cafe.
I personally prefer to go somewhere quiet and peaceful on the weekend – away from the busy cafes and malls. Somewhere where I can have a nice conversation with a friend, work peacefully on my laptop, or just take in the beautiful view as I sip on my cup of latte.
Urban Bistro is a hidden gem that I’m glad I discovered. It’s located in a lovely area of Dubai Media City – surrounded by a tranquil and peaceful green space. There’s even a lake with turtles and sea birds in front of the cafe – perfect for a day of relaxation.
Whether you work in Dubai Media City or just live nearby, then I would definitely recommend that you check out Urban Bistro.
On weekdays, the place is buzzing with media professional and other working people on their lunch break. And in the weekends, it is the epitome of tranquility and peacefulness in a busy, modern city life.
This post is another project that I did for my web news production class in University. I had the pleasure to meet Lubov Azria, wife of renowned designer Max Azria, and Chief Creative Officer for the BCBG Max Azria group. Lubov and her team are very professional and talented individuals, and I’m glad that I had the privilege of meeting them and speaking to them about the retrospective exhibition.
In the lines below, you can read my final news story which I did for the social media project for that unit.
Lubov Azria, the brand’s Chief Creative Officer opens the stylish event with an A-list crowd
On her first-ever visit to Dubai, Lubov Azria – Chief Creative Officer of the distinctive fashion retail brand BCBG Max Azria opens the retrospective “Living the Bon Chic Life” exhibition in DIFC’s Cuadro Fine Art Gallery.
The one-day exclusive exhibition was held on Wednesday, November 19, 2014 and brought together the city’s most stylish, VIP and art-loving crowd.
From 7 pm and onwards, invited guests made their way to the spacious gallery and walked through a timeline of events, advertising campaigns and cutting-edge design creations that showcase the brand’s 25 year history.
With famous quotes by the brand’s Founder and Designer – Max Azria – decorating the gallery’s spacious walls, there is no doubt that BCBG is a brand with a strong identity and vision.
Founded in 1989, BCBG was named for the French phrase ‘bon chic, bon genre’ – a Parisian expression meaning ‘good style, good attitude.’
Max Azria’s vision is simple; he aims to create a beautiful dress to make women look and feel beautiful.
Creative Director for the brand’s lifestyle products, Clifford Pershes explains BCBG’s philosophy by saying: “It’s a brand that doesn’t follow trends, it embodies style.”
The 25th anniversary retrospective exhibit takes visitors on a journey throughout the key events and achievements that shaped the company’s history.
Beginning with an events timeline that covers the brand’s entire 25- year journey, visitors get to learn more about the brand, its creators and their vision.
An adjacent space emulates a design studio which stages the evolution of a BCBG dress from idea and pattern design to detailed and careful construction.
BCBG’s design philosophy is inspired by the arts and culture. As Clifford explains: “We feel that arts and culture are part of the brand’s DNA.”
Featuring top models and talented photographers, BCBG’s ad campaigns cover the walls of the brand’s campaign history section in both print and digital platforms.
“There’s a timeless, effortless chicness that goes throughout the years.” – says Clifford of the brand’s innovative, yet timeless designs.
Upon stepping into the ‘Runway Collection’ installation space, a selection of exclusive, fashion-forward designs can be seen adorning the mannequins.
As Creative Director – Clifford Pershes states: “There are only around 200 pieces made of each piece; so it’s definitely a little more exclusive.”
From fashion week runways, to celebrities’ closets and the renowned red carpet, Max Azria’s Atelier creations are featured in a beautifully colour-curated collection aptly named ‘Max Azria Atelier’.
Launched in 2004, the brand’s most exclusive collection embodies couture eveningwear and special-event dresses for socialites, celebrities and the elite.
The one-of-a-kind dresses worn by A-list stars and royalties including Alicia Keys, Angelina Jolie and Michelle Obama, are limited edition creations.
When asked about the main concept of BCBG’s retrospective exhibition, the brand’s Chief Creative Officer and Max Azria’s wife, Lubov Azria explains: “The exhibition is really 25 years of my life; it’s called ‘The Bon Chic Living’ and it really showcases the work and my passion.”
Lubov describes the exhibit’s walkthrough design by saying: “It starts off with the history, with when the company started. Then it goes to how we make the clothes. Then it continues to the ad campaigns, to the actual clothes, and then to the one-of-a-kind dresses that we make for celebrities.”
BCBG Max Azria’s 25-year mark in fashion history showcased in its retrospective exhibition is a genuine portrayal of its founders’ passion for success and achievement.
As Lubov Azria states: “It’s really without passion, innovation and vision, there is no success.”
For more photos from BCBG’s retrospective exhibition event, click here.
Today’s post is another University project that I just completed for this term’s photojournalism course. I present to you:
My Photo Essay on Sole DXB event that took place on the 14th and 15th of November. I was there on the 14th of November for a few hours, taking photos and meeting up with some friends.
First up, the short synopsis about the photo essay:
Many think that Dubai’s street culture doesn’t exist. The organisers of Dubai’s urban lifestyle and culture event want to change that misconception.
The city’s first – one of its kind event, Sole DXB was staged at Dubai Design District to showcase the region’s latest street culture trends. Specifically the footwear, fashion, basketball, hip hop, and street art.
Those who made their way to the venue were treated by regional retail brands; Nike, Puma, and Reebok. DJ’s, live performances and panel discussions pumped life into the event and gave it a fresh and exciting community atmosphere. With a hidden construction site chosen as a venue for this year’s Sole DXB event, indeed it is underground.
Professional basketball players take turns at shooting hoops at Sole DXB’s grounds in celebration of basketball culture. Dubbed ‘Ball Above All’, the competition saw the victor walk away with 10,000 AED. The game has proved to be a popular way to bring the community together. The only stipulation was that entrants must be 18 or older to apply to play in the tournament.
British artist, Remi Rough and his counterpart YesBee are busy creating the freestyled ‘Mondrian vs Wildstyle’ art piece. A 3 x 10 meter art work; spray painted using ‘Montana 94’ paint. Remi’s art began on walls and trains in South London in 1984. By his own admission, “I didn’t invent straight lines, I just made them funky!” – said Rough of his work.
Canadian pop artist, Antoine Tavaglione – also known as Tava is a muralist and illustrator based in Montreal. Famed for his signature ‘dripping milk’ paintings, his “Che Cazz” piece proved a popular addition to Sole DXB. The cat figure mural was created in one day, and produced using spray cans.
Additional work from Tava – showing more of his favourite cartoon figures – this time, Bart Simpson. Made using acrylic colours on canvas, Tava said: “I like to recreate iconic characters that are very nostalgic to me, and add my signature dripping effect to them as if they are melting ice cream.”
‘The Irezumi Girls’ are part of a limited edition created by Dubai-based design studio Robot and Spark. The figures are made using cast resin material with a chrome finish. The artist imagined these toys to live in the year 2075 in the city of London. ‘The Irezumi Girls’ are a gang of heavily tattooed, uber cool, superhero vixens hailing from Baker Street Station.
Creative Director Robert Gibbs from design studio Robot and Spark has been working on these original figurines since 2009. The germ of the idea came from a fiction-story about a group of futuristic, rebellious and superhero vixens – namely Lipstick and Suicide. The futuristic fantasy eventually came to life at Sole DXB’s gallery, after a five-year obsession.
British artist and photographer, Julian Castaldi expresses his love for Italian company ‘Campag’ with this painting of a vintage bicycle. His cobalt blue piece was inspired by his love for cycling, and the iconic company. Julian explains the concept by saying: “I have always loved the logo and story behind the brand.” The ‘Campagnolo’ painting uses acrylic, enamel, pastels, and lacquer on a 4 feet x 3 feet canvas.
Corcel, a Dubai-based bicycle and apparel store take cycling lovers back to the good old days with their 50’s/60’s inspired collection. The ‘Bikeid’ range was created for a nostalgic bicycle experience. The simple, elegant, and vintage designs can be customized for personal taste. A couple interested in getting a bike are looking at the catalogue and selecting their preferred colour of bike and tires.
An amateur artist is keeping himself busy by drawing a pair of sneakers using spray paint. Despite his aching fingers from the excessive amount of pressure while completing this piece of art, he is determined to leave his mark at Sole DXB. He asks the audience: “Does it look like a shoe?” and feels ecstatic after their approval.
The stylish crowd attending the urban lifestyle event did not overlook making a fashion statement with their favourite pair of sneakers. A young lady sporting a very bright and colourful pair of ‘Nike’ trainers caught my attention. She told me that they were a recent buy from the brand’s latest collection.
Another original pair of ‘Nike’ trainers worn by one of the ladies attending the street art event. When I asked her about the unique running shoes, she told me the story behind them and how they’ve been worn out at a music festival overseas. “I bought them from Barcelona – for a rave.” she said. I thought they still looked new and exotic!
A priceless moment in time, as I am transformed back to the 90’s at street wear label Amongst Few’s interactive gaming space. The highlight of the event for me was discovering this cool 90’s inspired concept brand. Founded in 2013, Amongst Few is a Dubai-based street wear brand that merges traditional Emirati outfit inspiration with Western style. In my nostalgic 90’s flashback, I can be seen playing the game ‘Duck Hunt’ on a 1983 Nintendo Entertainment System (NES) console – complete with classic TV sets and 90’s memorabilia.
A great variety of second-hand sneakers on display at the sneaker swap stall. Trendy and pristine trainers to match every age and style fill the wooden racks at this sneaker wonderland. Get lost in time as you look for the perfect pair to replace your worn out and tired sneakers. No cash? Don’t worry, you can trade in the currency of sneakers!
Dubai-based urban and R&B DJ, Mr. Shef Codes livens up the Reebok space with his top old-school R&B beats. Shefan Lantra, better known as Mr. Shef Codes is currently signed with Bliss Inc Entertainment and plays at local venues around the city. The tunes he was playing were so addictive, they kept the crowd glued to the Reebok stand far longer than they intended to be there.
Iraqi artist, designer, calligrapher, and typographer Wissam Shawkat creates a ‘calligraffiti’ piece of art in his signature modern Arabic calligraphy style. The art work includes the words (love, affection) written in calligraphy style. The Dubai-based artist has been in love with the classical writing style since he was 10 years old. He is using acrylic colours on canvas to create the aptly titled ‘Love for the Sole (Soul)’ piece.
Some additional images that were not part of my photo essay project:
I won these lovely designer PUMA sneakers in a competition that I entered with Stylist Arabia magazine. All I had to do was share a photo of my favourite pair of sneakers! This pair was part of a collection for autumn/winter 2014, in a collaboration between PUMA and East Coast creative Sophia Chang. The designer’s illustrations are inspired by New York, and specifically the Brooklyn area.
Here’s the finished wall that Remi Rough and Yesbee were painting:
here are other paintings from Julian Castaldi that were on display at the event’s gallery:
Materials used: acrylic, enamel, lacquer on canvas : 4feet diameter.
Concept: Just love the old school soda labels I actually collect vintage skateboards, soda bottles amongst other things.
Materials used: 100cm x 70cm in metal frame.
Concept: Shot in London and used in Urban Outfitters.
Materials used: 100cm x 70cm in metal frame.
Concept: Love the signage and billboards around LA lots of hand painted and distressed signage which looks amazing, this was shot around Melrose in LA.
Materials used: 100cm x 70cm in metal frame.
Concept: Used to drive past this private members club on Santa Monica Blvd, it had a mysterious look and I stopped one morning to shoot the pic.
Framed original Polaroids shot in LA 2005 on painted board.
Framed original Polaroids shot in 2012 on painted board
“I have been shooting Polaroids for over 20 years and my Private Rooms project includes Polaroids I have taken of John Malkovich, David Bailey, Oasis, Pearl Jam and many more.”
For more information about Sole DXB or any of the artists mentioned in this post, check the links included in this post.
When I received the invite for the private view event for London College of Fashion‘s “Art of Dress” exhibition, I was so excited and knew that this would be the perfect topic for my next video journalism University project.
I had attended LCF back in 2009, as a first step towards changing careers into journalism. The course that I took was a foundation course in fashion media and communication. It was an intensive one year course, equivalent to the UK A-Levels. At that point in time, I wasn’t ready for an intensive study program. Mainly because I had been working in IT support for the past 4 years before starting that course. So it wasn’t easy for me to go back to education and to take an intensive course.
However, I did manage to successfully complete one term of that course. And I still plan to go back to LCF one day to finish that course and maybe take a post graduate course too! I always believe that it’s never too late to achieve your goals and follow your dreams.
The last time I met with the lovely LCF people was two years ago at Okku restaurant and lounge in Dubai. It was an alumni event organized for the college’s alumni in Dubai and short courses’ students and graduates.
As expected, attending the private view event was a great decision made by me, and deciding to cover the event for my project was just as interesting as I thought it would be. I had a wonderful time meeting everyone from the College and conducting the interviews with my lovely and professional talents.
I will leave you now with the video, that was filmed, reported and produced by me. I researched the story, arranged for – and conducted – the interviews, filmed the footage at the event and at the interviews, and edited and produced the short video.
Here’s the link for the short video about LCF’s Art of Dress exhibition private view event, held in Dubai’s AlSerkal Avenue.
I will be sharing the full interviews with Professor Frances Corner and Linda Roberts on the blog soon. So stay tuned for that.
Here’s a news story that I did for one of my University projects. The course is called “Web News Production” and it really helped me in a lot of ways. I learned how to write news stories for the web, add photos to a slideshow (coming soon in my next project) and create a short video to add value to the story.
The video you will watch in this story was shot and edited by me. I was the camera woman, the reporter, the writer, the editor, and the video producer 🙂
In a genuine desire to share knowledge about coffee and its roasting process, Sabado Coffee Club – a group founded by Matthew Wade who co-runs fat Nancy’s new diet with Anabelle de Gersigny – hosts a monthly coffee tasting event for coffee lovers around the city.
The venue for the club’s meeting – which takes place on the first Saturday of each month – is subject to change. Anyone who is interested in attending their events can follow the club’s coffee, art and culture dedicated blog (http://fatnancysnewdiet.com/) for details about the next event’s date and location.
On the 1st of November, the coffee club’s tasting event was held at A4 space in the city’s creative arts and cultural hub – Al Serkal Avenue.
Kim Thompson – who collaborates with Matthew Wade, Founder of Sabado Coffee Club in this non-commercial event – explains the concept behind the insightful coffee tasting event: “Our main aim is to share knowledge about coffee, to create a more discerning customer.”
With the majority of the residents in the Gulf region accustomed to getting their coffee from the big franchises widely available around the city, the Dubai-based independent coffee club is working towards changing that trend.
Getting the community involved in coffee sampling events is a greatly informative and interesting way to start this initiative.
At a symbolic fee of AED 25, coffee club members get to sample coffees from a wide range of roasters from various countries, before identifying their favourite cup.
The event begins with a dry coffee sampling round, where group members smell different coffee beans and note their best pick.
Then, a brewed coffee tasting round takes place. In this caffeine-filled sampling, coffee enthusiasts take little sips of various coffee cups – using spoons – and look out for distinct features in these freshly-brewed coffee selections.
A devoted coffee connoisseur explained to me the characteristics that make up a good cup of coffee. These mainly include; the body, the acidity level, the smoothness and ease to drink, and the taste.
Coffee comes in a variety of diverse flavours. These include nutty, floral, citrusy, or with a hint of lime or fruit.
The fun and engaging event ends with a vote for the best coffee on the table by the group members. The winning brew is then served to all participants.
Matt Toogood – who also collaborates with Matthew Wade, Founder of Sabado Coffee Club – emphasises the fact that it is a non-commercial event that allows people to learn about the various coffee options – apart from the big brand names and franchises.
The Club’s next coffee tasting experience takes place on Saturday, the 6th of December. The event starts from 12 pm and goes on for two hours. It will be hosted at “The Magazine Shop” in the DIFC area.
I have a confession to make: I had leftover bean nachos and some guacamole dip for dinner (recipe will be shared soon on the blog). I feel bloated, extremely guilty and very uncomfortable. As if eating a 2-days old leftover mash of beans, corn chips and tomato sauce – that now looks like play-doh – isn’t enough to make anyone feel an ultimate surge of guilt and self-loath…I also just saw a recent photo taken of me at the Zeta restaurant and lounge opening at The Address Downtown Dubai, where I have an obvious bulging belly!
And to top all of this unhealthy diet phase and low workout lifestyle, I am now overwhelmed with University projects and assignments that I need to spend a lot of time working on. This means that I won’t be able to do any proper physical exercise until the term ends sometime in mid-December!
But, at least I have Yoga Ashram just across from my building. If you still haven’t read my previous posts about this lovely yoga studio, then you are missing out big time. I’ve been trying out a couple of their classes, and I must say that each class they offer is distinct and different.
My latest review was of their Hatha Yoga class. This time, I tried a class called Sri Sri Harmony. Which is also very different in essence from the Sri Sri Fit class – which I reviewed earlier.
What is Sri Sri Harmony?
The session is comprised of a combination of breathing exercises and basic yoga postures. Sri Sri Harmony is more of a therapeutic type of yoga, as opposed to a fitness one.
Why Sri Sri Harmony?
The main aim of this type of yoga is to bring back the awareness and balance to the body. This is done by performing a sequence of postures that are done with gentle and repetitive yogic breathing.
How difficult are the postures?
I must admit that the postures and breathing techniques for this class are fairly simple and easy to follow for all levels. This is a great class for beginners to yoga, as the postures are very basic and don’t require much effort.
Who should attend this class?
Anyone who is looking to meditate, release tension and destress should give this class a try. It’s a great way to let go of all the stress and negative emotions, and to bring more awareness and presence to the body in a very relaxed and casual environment.
What are the benefits of this type of yoga?
At the end of the class, you will notice that your breathing is more deep. You can take longer inhales and exhales, and you start to breathe correctly. You will feel as if the lungs are more open and that you are more relaxed and less stressed.
I personally felt that the blood circulation in my body has improved greatly – as I always have cold hands and feet. I also could feel that my abs have toned and that feeling continued for two days after the class!
Of course, with all the stress from my University school work, meditating with Sri Sri Harmony surely helped reduce my stress and anxiety levels.
Whenever you visit Yoga Ashram, you will feel as if you have entered a new space – full of positive and peaceful vibes. That is also made more powerful with the help of the extremely friendly and genuinely kind staff.
In a nutshell:
If you’re looking for a way to find peace and presence in the midst of a busy, fast-paced and hectic lifestyle, then you won’t regret trying Sri Sri Harmony. The session offers a simple and effective way to re-energize the body and soul with basic breathing and yoga postures.
Note: When we breathe, we only use up to 30% of our lungs. Sri Sri Harmony helps us make use of 90% of our lungs’ capacity.
Honestly, I can’t wait till I’m done with my University course so that I can become a regular at this authentic and blissful yoga studio.
The next time you are in JLT, give Yoga Ashram a visit and you won’t be disappointed.
Yoga Ashram is located in Cluster X – X3 tower (1504).
I can’t wait for my next Yoga Ashram class, not only to shed off some of the weight that I’m accumulating and tone up, but also to see the lovely and warm team at that studio – who make it a truly one of a kind fitness and well-being center.
This post might resonate with a good deal of people who grew up with Arab or Asian parents. Since both cultures have a lot of similarities – especially when it comes to the family and social issues.
If you need some introduction to the way things are in the Gulf Region, have a look at my previous post about the topic here.
Now that you have a general idea about our lifestyle from my previous posts about this highly complicated and rich subject, let me present to you the top 10 signs that you were raised by GCC parents:
1. Your curfew time is at around 9 or 10 pm the latest if you’re a girl.
Whether you’re a University student, an employed adult, or a teenager, staying outside the house for a late hour is a big no-no. You can try to beg or ask for permission politely to stay late at your best friend’s graduation or wedding party, but rest assured that all your pleas will be faced with a clear rejection. Note: This rule does not change no matter how old you are or serious the situation may be. So even if you’re in your fifties or sixties or spending the night at ICU, you still must be home by the earliest time possible!
2. You’re not allowed to have male friends.
If you happen to mention the name of a male work colleague, brother of a friend, or any other person from the opposite sex, then this must mean that you have feelings for him. Therefore, the two of you must get married ASAP. The simple and basic fact that you mentioned him in your conversations must mean something. You can’t talk about a man for no reason, right? this must mean that you like him, and this gesture must immediately translate to a marriage contract 🙂
3. Attending concerts, visiting another city/country on your own are all considered indecent acts for a single young woman.
Growing up in the Eastern Province of Saudi as a teenager, with neighboring Bahrain, only meant that we had access to famous artist concerts and shows. But I had to argue my way to each and every one of those concerts that I managed to attend! Yes, I’ve always been a rebellious one 😉
Now this rule doesn’t only apply to concerts, it goes for any type of outing that involves a bit of freedom. Examples include visiting neighboring Bahrain for shopping and movie trips, or just meeting up with friends. You can’t go alone, even if you’re in your twenties. A parent must tag along to ensure that the reputation of the family stays intact :p
4. Traveling abroad for leisure on your own or with girlfriends is another no-no.
Of course, for some liberal families, this rule can be broken. When I was in school, many of my friends were able to travel together in groups without their parents’ company. If not at school age, then maybe later in life – when they’re in their twenties. But for me, this scenario was out of the question. I actually went on my first solo trip for leisure purposes in late 2012. You can read about it here. This is not to say that I wasn’t lucky enough to travel abroad to live and study when I was only 18. But – as you might have guessed by now – I fought really hard for that privilege. My mother used to genuinely think that going away on a beach holiday in the summer is a silly and superficial thing to do! She actually thinks that my desire to do something that the rest of the Universe does – take a beach holiday – is a complete waste of time and resources. And obviously, is not acceptable by all means.
5. The house maid or house keeper transforms into a body guard to accompany you at the local mall.
I think this headline requires little or no explanation. For those of you expats who currently live in the Gulf region, you might have already noticed this phenomenon at the malls. Every so often, I see young GCC ladies walking around the mall with their house maids, and I’m taken back in time to the days when I had to be accompanied by my own house keeper. Luckily, she was a very warm and lovely lady. God bless her, but she did get on my nerves at times. You can’t blame her though, she was only following my mother’s strict instructions!
I also had my eldest sister accompany me to University in Bahrain. Even when she didn’t have classes herself. But that’s just going to make this point longer than intended. So let’s end it here 🙂
6. Your mom reminds you that it’s time to go to bed at around 9 or 10 pm when you’re in your early or late twenties.
I think this one also requires no explanation. Arab mothers like to take full responsibility for their children – especially the daughters. And this includes making sure that you go to bed at an early time and don’t spend any extra time hanging around or doing pointless activities.
7. Your dad tags along as you shop for under garments at the department store’s lingerie/sleep wear section.
Not sure what is worse; shopping for underwear at Saudi shops and asking for assistance from the male sales people (which I don’t recall doing), or browsing the high-end department store’s lingerie and underwear section (in Bahrain or other location outside Saudi) with your dad at your back in every step you take. Hmm…both are difficult situations to find yourself in – I must admit.
8. Your mother constantly gets you clothes and tops that are one or two sizes bigger than your actual dress size.
I think anyone who comes from a conservative family will find this point familiar. Traditional Middle-Eastern mothers think that a woman shouldn’t expose her figure by wearing tight-fitting outfits. This applies to all body shapes and sizes. So no matter how slim or flat you are, you are not encouraged to wear skin tight clothes that flatter your body. Even if you had a gorgeous body that you don’t mind showing off 😀
Note: Most of the time, mothers also decide what type of outfits you should wear and what fashion style you should follow. As a teen and a young adult, I always felt more comfortable wearing jeans and a nice top. So this didn’t really affect me that much. In fact, until today, I prefer to wear loose and comfortable clothes on most days. And only dress up for occasions. I guess I’m a bit of a tom-boy 🙂
9. Your mother continuously compares you to others.
Be it your class mates, your close friends, your relatives, you name it, she’s got it covered. Arab mothers see this comparison as a form of motivation. They think that by comparing you to others who are in some way or another better than you, you will be influenced in a positive way to become a better version of yourself. Of course when done on a regular basis, this causes serious issues of low self-esteem and diminished self-worth. When I say ‘better’, I mean various things. So it can be in their social skills, their fashion style, their attitude, anything really.
10. Your father makes all sorts of decisions on your behalf.
If you read my previous post about the lifestyle in the Gulf Region, you would understand this point. Basically, since the parents (mostly father) support their children financially even when they are adults, they also have the right to ask you to follow their own rules and visions for your own life. This means that your father will feel that he has the full right to make choices for your education (University level), career path, personal, marriage, and ultimately all life aspects 🙂 This is valid for as long as you are single and is being supported by him financially. And as long as both you and him are alive and well. They also tend to always think that they know what’s best for you – even when that’s not the case. And they feel privileged to make decisions on your behalf – as if you don’t exist really.
So the financial support also means that you must play by their rules – and only their rules!
Now I would love to hear your views on this topic…do you agree? do you disagree? does any of the points that I mentioned resonate with you? did you grow up in a liberal type of GCC family with very liberal parents? do you think I’m just a spoiled brat for writing this post?
Whatever your opinion is, feel free to share it 🙂
And because I always like to see the bright side of every situation, I must admit that having grown up with somewhat controlling and over-protective parents has taught me many useful life skills. One of these important skills is the ability to practice self-discipline in my daily life. So, I am thankful to my parents for that. I can say that I have a considerable amount of self-discipline that comes in handy at times. That of course is coupled with a huge lack of self-esteem, self-confidence, and self-worth 🙂
I’m also thankful for being more privileged than many others who share my struggles. It’s true that I had to fight for what I have, but I’m still more lucky than many others who might not have the opportunity to get their voices heard or their side of the story listened to.
The photos in this post are by the highly talented Yasir Saeed. You can read my review of his photography session here.